What is Red Light Therapy?
Red light therapy (low-level light therapy (LLLT)) is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular activity. These wavelengths interact with mitochondria, often referred to as the “powerhouse” of the cell, thereby increasing energy production and improving cellular function. This process supports tissue repair, reduces inflammation, and enhances the skin’s natural regenerative abilities. Unlike treatments that rely on heat, abrasion, or chemical exfoliation, red light therapy is gentle and painless, making it suitable for a wide range of skin types and concerns.
